DawnLines: A Gentler Morning Journal Routine The idea of three pages... seems too much, first thing in the morning. I started wondering if there might be gentler on-ramp into brainfulness...
SCIENCE! Shows Notebooks are Best for ADHD Brains The TL;DR for those who are not quite as brain nerdy is that between taking notes by typing, writing notes on a tablet, or making notes in a physical notebook, the most brain activity (related to comprehension and retention) came from good old dead-tree-and-ink.
