adhd

Three Ways I Made My Apple Watch More ADHD Friendly

One twist, a few settings, and an app make a big difference in my day.

ADHD & Executive Function Part 4: Support Networks

It takes a village to raise a — wait, look! A squirrel!

ADHD & Executive Function Part 3: Hacking Your Environment

How my professional workspace diverges from the typical.

ADHD & Executive Function Part 2: Tools & Strategies

“Lifehacks” is not the buzzword it used to be, but there’s a reason I have always loved them — and that reason is my brain.

ADHD & Executive Function, Part 1: What the E.F. is Executive Function, Anyway?

And what happens when your brain has no more E.F. to give?

Living with Adult ADHD: What Short-Term Memory Dysfunction Looks Like.

It’s easy to spot when you know what to look for.

Does Your EDC ADHD? An Interview with Writer/Composor Anders Sporring

Let’s talk about how your Every Day Carry can externalize your emotional regulation around forgetting the things you need...