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Breaking the Boredom Barrier: Integrating Exercise into Your ADHD Life

Breaking the Boredom Barrier: Integrating Exercise into Your ADHD Life

Three strategies that might help you work with your brain, rather than against it.
Gray Miller 13 Jan 2024
Breaking the Boredom Barrier: Integrating Exercise into Your ADHD Life

Breaking the Boredom Barrier: Integrating Exercise into Your ADHD Life

Three strategies to work with your brain, rather than against it.
Gray Miller 10 Jan 2024
As of January 21st, 2024, this substack will be archived.

As of January 21st, 2024, this substack will be archived.

Reason is simple: too many Nazis.
Gray Miller 07 Jan 2024
Here’s What Happened When I Tried Using ChatGPT to Plan My ADHD Day Around Executive Function and Self-Care

Here’s What Happened When I Tried Using ChatGPT to Plan My ADHD Day Around Executive Function and Self-Care

It’s promising, but not quite there yet.
Gray Miller 07 Jan 2024
5 Things You're Guaranteed to Get From the ADHD Open Space

5 Things You're Guaranteed to Get From the ADHD Open Space

and Part 1 of a series on productivity based on Variable CapaciTEA
Gray Miller 16 Dec 2023
A Different Metaphor for Time-Blindness

A Different Metaphor for Time-Blindness

Tell me if this resonates:
Gray Miller 12 Dec 2023
Let’s talk about externalizing executive function.

Let’s talk about externalizing executive function.

I mean, everybody’s doing it…
Gray Miller 11 Dec 2023

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