ADHD & Executive Function Part 4: Support Networks

ADHD & Executive Function Part 4: Support Networks

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This is the final part of this particular series in the ADHD Open Space podcast. And like most explorations, more topics and questions came up than actual solutions.

I mention a few people in this podcast that I would love to link to:

• ADHD educator and coach
• Caren Magill (YouTube link) ADHD educator and coach especially helpful for late-diagnosed folks like me.
• Marie Poulin (affiliate link, but one I can unreservedly recommend).
• Productive Flourishing (especially great for people who work in teams or entrepreneurs).
• Arianna Bradford (ADHD Coach and the person who I learned the Command Center hack from)(also great YouTuber)

However, one solution that I mention that can help is a newcomer to the support networks: ChatGPT.

In fact, I got a rough draft of this entire series from Chat GPT earlier this week when I realized I was behine on my NaPodPoMo podcasts. Here’s the outline it gave me:

Here are four podcast episode outlines centered around the theme of externalizing executive function for adults with ADHD:Episode 1: "Understanding Executive Function in ADHD"Episode 2: "Tools and Strategies for Externalizing Executive Function"Episode 3: "Hacking Your Environment: Externalizing for Success"Episode 4: "Building External Support Networks"

Each episode can include personal stories, practical tips, and expert insights to create a well-rounded discussion on externalizing executive function for adults with ADHD.

If you’ve listened to all the episodes, you can see that I didn’t follow it exactly. I would not do that; I do know of at least one other ADHD writer who seems to simply re-post essays written by AI, and I’d rather that was not the case.

But it did make it much easer to get closer to my goal of posting 30 podcasts in 30 days (even if seven of them are on the last two days). And I think there’s a lot more executive functioning load that can be shouldered by ChatGPT if you simply learn better how to use it. Which is why I’m taking an AI prompt creation course…

Transcript is available in the tab above — remember to share, like, comment, or otherwise let me know you like what you hear!